Approaching Anger Management from a more holistic angle,
this is not just a Cognitive Behavioural Therapy course that looks at how to control our anger, but digs alot deeper looking
for the causes, attempting to resolve them through Hypnosis and NLP. However, once we have identified its cause, we
look for a way to modify our habitual response to situations that used to make us angry. That is through the use of
Cognitive Strategies.
This is a life changing course for some who find anger
is their first response to many everyday situations. Anger is not the response that nature intended us to
have in our day to day relationships. It is for our defence. So what is it we find we are still defending
ourselves for?
You will find some of your answers to those questions.
Come along and prepare to feel less burdened and more forgiving of yourselves.
Saturday 8th December 2007 10am till 5pm
£80 or discounted if you pay on line to £65
Venue:
St Mary's Centre
Churchend
CM6 2SJ
