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Integrative Psychotherapy and Hypnotherapy

What is Integrative Therapy?

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Missing piece of the jigsaw

Integrative Psychotherapy and Hypnotherapy is what it says it is: therapy that has been integrated.  So instead of that endless search for the missing part of the jigsaw, whatever your disposition, personality or style, I can fit the therapy to you and your life issues.

With me at Open Mind, there is NO one size fits all.  Whatever your style, I will quickly work to draw out the best and fastest solutions for your issues, whether it be anxiety, depression or confidence building and coaching. That means I treat the root causes of whatever your presenting problem might be in a style that suits you.  So if your personality works well with hypnotherapy then that's what we'll use, and if you respond best to talk therapy, then that's what we'll use.  Often you'll find a mix of the two for different stages of your development may be the most beneficial.

How can you check out that Integrative Hypno/Psychotherapy suits you? 

You've probably heard such good things about NLP, or Hypnotherapy or Psychotherapy or CBT, but how can you know if you'll even get on a) with the therapy and b) with the therapist?  Because let's face it, it may take a leap of faith in any one of those directions to find someone that might be able to help. 

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Which way do I go?

However, with my integrated hypno/psychotherapy approach to health and wellbeing the chances are greater that we can find a way through that suits your unique personality, fast.  So whether you are doubting yourself, experiencing depression, or anxiety or just wanting to refocus your life you'll benefit from my style of therapy.

If you are one of the lucky ones who have already had a very productive relationship with a health professional then you'll know how far you can go looking for someone whose knowledge, style and ability matches what you need.  And you're probably here because you're at the end of that line.

If that's the case, why not pick up the phone and give me a call - 01371 859994.  And if you've downloaded your FREE report from my home page, you'll know by now that the best way to choose the right therapist is to interview them!  Yes.  Interview them.  Because you need to feel really comfortable about sharing your personal story with someone and be able to trust that they can hear you, empathise and yet guide a clear path out of the impasse you find yourself in.  I'm happy to spend a few minutes of my time helping you choose the right therapist for you, and if it's not me, that's fine.  It's as important for me as it is for you that you choose the therapist you can work with. 

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What have others said?

Just take a look at other people's experiences and see for yourself.  I have helped people with a whole range of issues:

overcoming panic
sexual dysfunction
identity issues for gay and lesbian
ME/Chronic Fatigue Syndrome
fears and anxieties in children
family disputes
relationship problems
divorce
redundancy
depression
finding a partner in life
post traumatic stress
positive thinking to aid recovery from cancer
Irritable Bowel Syndrome
high blood pressure

focussing on interview technique
giving presentations
ridding the self of guilt
insomnia
needle phobia
weight issues
anorexia
bulimia
complicated grief issues
loss
snake/spider phobias
MS
compulsive spending
confidence building
life coaching to become more efficient

And you would be amazed at how many people share all these very common issues.  So don't suffer alone any longer.  If what I am saying sounds like it might be helpful to you, don't waste any more time.  Make an investment in yourself, pick up the phone and give me a call on 01371 859994.

For more information about Psychotherapy or Hypnotherapy click here.

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Call Jenny Lynn, on the number below or send me an email