Thank You!
I wanted to write and say thank you for your help and support.
I wasn't sure what
to expect when I came along to see you, but in just two sessions you have helped me beyond measure. You did exactly
what I asked and helped me get back to the person I usually am. I have had a few moments over the last few
weeks where I have felt some anxiety but have used the methods you showed me and have felt a lot better. I had
a really tough, long day yesterday and started to feel a bit out of control, I again used your eye movement method, which
helped me gain some clarity and see what the problem was (and realise it wasn't really a problem). I have also used
your relaxation methods to help me sleep and have been getting up and writing when I can't relax, it is all working for
me.
Thank you so much for everything,
you truly do an amazing job!
I
have recommended you to lots of people! It really helps that you have such a great web page, I can just direct them
there! It's been interesting to hear other people who have been looking for a long time for the right therapist
and have tried things that haven't worked. Your flexible/combination approach seems quite rare and the people I
talk to are very excited about it - hopefully they will make that first step and pick up the phone to you!
I would be happy for you to use my case as a testimonial and whilst I am not embarrassed I
think i would prefer if you used a different name, please!
AR - July 2011
I have no problem at all in highlighting the expert advice and guidance I have received
from you.
You have been an inspiration to me and guided me through some very difficult times, your CD has been
a LIFE LINE for me, in times of anxiety and stress, I've often been awake at night frightened and very alone. The calm
and familiality of your voice has helped me to handle it and feel everythings going to be alright.
Thanks again.
Karen B - September 09
I have suffered from depression and anxiety for many years and the symptoms have been treated
with a variety of methods from group therapy, drugs and counselling but not the underlying causes. Late last year I stumbled
across Jenny, I was depressed and my anxiety levels were very high with a lot of stress at work. Jenny put me at my
ease and to begin with we just did “crisis management” and coaching in preparation for events at work. As the
situation at work eased, we were able to deal with some of the underlying causes of my depression and anxiety using a variety
of techniques. I found the EMDR
particularly helpful for dealing with traumas from the past. Jenny was very patient and although challenging never made me
go further or faster than I was ready to go.
I
attended an assertiveness course run by Jenny and that also helped me along the way to recovery. I still listen to the course recordings when I feel I need a refresher course to deal with some looming
situation. The recovery process was quite slow at first but towards the end of my sessions with Jenny I could see for
myself the improvement since the previous session. I know that this time I have dealt not only with the symptoms but also
the underlying causes and can now look forward to a more positive future.
Thanks Jenny carry on doing what you do because it works!
August 09 - RP
"I just thought I'd write and let you know how I've
been getting since seeing you back in March 2009.
I'm the one who was terrified of having my blood
pressure taken! I've been practising and practising the techniques you taught me and have gradually been getting better
and better at dealing with doctor and hospital appointments. I listen to your CD before my hospital appointments and practice
like mad all the way there and have been getting some really good readings. At home my readings are brilliant and the consultant even
said they were "excellent" which really gave me confidence that I can control my panic and stop it from rising
to the surface.
I am now just over six months pregnant and getting on really well so far, so thank you so
much for your help and for putting things into perspective for me. I feel like I've become much more assertive. I still
have niggling anxieties sometimes about giving birth etc..but I'm pretty sure that's normal! I'd like a session
or two with you just before I go into labour to maintain my new attitude and help the birth. Thanks again for your help." Client wishes to retain anonymity but happy to be quoted.
"I would like to say that Jenny has been an incredible
inspiration to me firstly through hypnotherapy and psychotherapy and her ME support group and secondly through
her Life Skills course. I first came to Jenny 4 years ago following 9 years of ME and a lifetime of anxiety. Her understanding and guidance has started me on my journey to wellness both of mind and body.
It has been a long and often painful
journey but at least now I have hope and above all self belief". Kim B - Autumn 08
"Would like to say that OM life skills course allowed me to learn to embrace and celebrate being myself and has given me the
techniques and skills with which to handle situations and relationships that I used to find difficult. The self hypnosis sessions I recently attended complimented my previous learning and enabled me to develop my
inner spiritual strength which has been both calming and refreshing." Suzanne M - Summer 08
"I have been on two courses that Jenny has run: Effective Communication and Self Hypnosis. I
have found that these courses have helped me a great deal as I was diagnosed with MS 3 years ago. At the time I felt like
my life had been pulled from under me and had lost a lot of self confidence. With doing these courses I
have been able to look at myself and say yes, I have this illness but it is not going to stop me. I put this to the
test this year by going on holiday for the first time in six years and not just a holiday on the beach but a skiing holiday;
one that I never thought I would be able to do again. I would say that I still have a way to go but
doing these courses have helped me so much and I would recommend anyone to give them a go as they get you to look at yourself
from a different angle and that's not a bad thing. Thanks Jenny" Rob N - June 08
'This course changed my life!' Nicola
'It gave me confidence in myself.'
Graham
'An
essential part in the education of life'. Joe
'I've learned to deal with other people better, understand how others work more, and
I now take things less personally' Fran
'This is a course for life that has taught me how to live my life with more reassurance
and confidence. Everyone would benefit from doing this course.' Lisa
